Paddleboard Lessons
Learn to Paddleboard in a Day
Stand-Up Paddle Classes
SUP Lessons For Beginners & Experienced Paddlers
One-on-One and Private Groups Lessons
Mornings
8:00am – 9:30am EST
10:00am – 11:30am EST
Afternoons
4:00pm – 5:30pm EST
6:00pm – 7:30pm EST
Duration 90 minutes
Ages 15 years old and up
All equipment included
Learn to paddle in a day with Stand-Up Paddle (SUP) classes led by our certified SUP instructor, Coach Aymee Vasquez. SUP lessons are 90-minutes long are available as One-on-One sessions for personalized attention or Private Groups of up to eight participants for a fun-filled day. Stand-Up Paddle provides an active way to immerse yourself in nature and enjoy Miami’s waterways. During our outings, we often spot dolphins, manatees, rays, and even the occasional turtle 🐬🐢🐟☀️🏝️.
We are fully bilingual and offer SUP lessons in English and Spanish. The minimum age for participants is 15 years old.
Paddleboard 101 Classes for Beginners
This comprehensive SUP lesson for beginners is packed with information, designed to introduce you to stand-up paddleboarding or refine your existing SUP skills. The lesson begins with SUP fundamentals, including an overview of equipment and how to measure your paddle. On-land drills cover proper paddle strokes, getting on and off the board, standing up, and balancing. You’ll also learn about optimal weather conditions and the best times and places for SUP. Safety is our top priority; we adhere to local US Coast Guard rules and regulations to ensure you get the most out of your time on the water.
Intermediate SUP Lessons
Did you learn to paddle on your own or by watching YouTube videos? Then this SUP class is for you! Designed for paddlers ready to advance from basic skills to becoming experienced paddlers, this class focuses on refining your SUP stroke technique for a more efficient, effective, and smooth paddle. You’ll improve your balance and strength, and learn to engage your core for a full-body workout. Start moving your feet and walking on the board, progressing to more dynamic paddling stances. Master pivot turns, buoy turns, sprints, race starts, and more! Enhance your efficiency and maneuver the board with greater ease and control through advanced SUP techniques.
At Home/Off Site SUP Lessons
If you live near the waterways and would like a SUP lesson at home, at the beach, or at a specific location At Home SUP Lessons. For more information send send us and email using the form below or contact aymee@ipaddlemiami.com.
What to Bring
- Water shoes (required – our ramp is rocky; affordable options at Publix, Walmart, Target)
- Bathing suit or water-friendly clothing
- Hat or visor
- Bottled water (bring extra for during and after class)
- Sunscreen or other sun protection
- Towel
- Glasses strap if you wear glasses
- Your smile 😃
What’s Included
- SUP or Kayak vessel
- Adjustable SUP or Kayak paddle
- Life vests or pfd
- Leash
- Waterproof bag
- Light (for night tours)
Parking and Details
- Arrive at least 20 minutes early. We’ll start sharp on time.
- Park with PayByPhone, payment covers for entire day at the island
- If you BYOB, you are welcome to unload your equipment by our ramp and then park
Learn the 4 Phases of a Proper Stand-Up Paddle Stroke
SUP Class Packs
Stand-Up Paddle private lessons and coaching to paddle with ease
3 One-on-One Lessons
SUP Start-Up Package
3 x 90 min Sessions tailored to your needs
Learn SUP essentials, safety, build balance, and proper paddling stoke techniques
1 x Video Analysis
$350.00
Package Price
$116.66 per/session
5 One-on-One Lessons
SUP Skill Builder Package
5 x 90 min Sessions tailored to your needs
Tailored to your needs, learn to paddle longer distances, pivot turns and walk on the board
2 x Video Analysis
$575.00
Package Price
$116.66 per/session
8 One-on-One Lessons
SUP Water Warrior Package
8 x 90 min Sessions tailored to your needs
Set goals, learn to paddle long distances, learn to sprint, improve your resistance and endurance
3 x Video Analysis
$900.00
Package Price
$116.66 per/session
How to Purchase a Class Pack
- Purchase a Class Pack of your choice
- You will receive a confirmation email with your member ID number. Please save your Member ID code, as you will need it to book your classes.
- To Book a Class
- Go to the class page, click onn the acrivity you wan tot book.
- A pop-up with the activity calendar will display.
- Enter your Member ID on the required field. Once you enter your code, the button will read “Use Membership.” Click on it, and you will see your name and information appear.
- Select the date and time you want to book your class and complete the questionnaire.
- Click Submit and voilá, your class is booked .
- You will receive an email confirmation with the date and time of the reservation and instrucitons about the lesson.
- Do not foeget to sign the waiver, it is required to sign one for each lesson.
Each class package allows you to book as many classes as you have paid for. You don’t need to book all classes at once; you can book them at your convenience. Class packages expire one year from the date of purchase.
If you have questions or comments, complete the form below or contact the instructor at aymee@ipaddlemiami.com, Always happy to help. See you on the water! 🤙
Watch This Quick Video on How to Book a Class
Aymee Vasquez
Certified SUP Instructor & Wellness Program Director
Aymee is a certified PaddleFit SUP Instructor with over 10+ years of experience as a stand-up paddle athlete and coach. Always happy to teach you all she knows about the sport of SUP and turn you into and efficient paddler. Her classes are packed with knowledge, now beware, they are also a sweaty full-body workout, but don't worry, they are also full of fun and smiles 😃🤙.
Our Happy SUP Students are saying
Do you have questions about Stand-up Paddle Classes?
Send us a line, we are happy to help you
On The Day Of Your Visit
Requirements
- Review and sign the waiver prior to arrival
- Arrive 15 minutes prior to your activity
- Must be 18 years old or older unless accompanied by an adult
- Must have proper ID valid drivers license or passport
Expectations
- Arrive prepared to walk into water
- Bring your trash back to launch
- Styrofoam is prohibited at location
- Glass is prohibited at location
- Alcohol compsomption is prohibited at location
What To Bring
- Bathing suit or comfortable clothes for the water
- Hat or visor
- Bottle water
- Sunscreen or sun protection
- Towel
- Insect repellent, small cooler, hydration, snacks (no glass or alcohol)
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