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Kayak & Paddleboarding Open 7 Days Sunrise to Sunset & Every Night     RESERVATION REQUIRED

Paddleboard Lessons

Learn to Paddleboard in a Day

Stand-Up Paddle Classes

SUP Lessons For Beginners & Experienced Paddlers
One on One or Private Group Classes

Learn to paddle in a day with Stand-Up Paddle (SUP) classes led by our Certified SUP Instructor, Aymee Vasquez. SUP lessons are 90-minute long are available as One-on-One sessions for personalized attention or Private Groups of up to six friends or family members for a fun-filled day. Stand-Up Paddle provides an active way to immerse yourself in nature and enjoy Miami’s waterways. During our outings, we often spot dolphins, manatees, rays, and even the occasional turtle 🐬🐢🐟☀️🏝️.

We are bilingual and offer SUP lessons in English and Spanish. The minimum age for participants is 10 years old.

Paddleboard Classes for Beginners

This comprehensive 101 SUP lesson is packed with information, designed to introduce you to stand-up paddleboarding or refine your existing skills. The lesson begins with SUP fundamentals, including an overview of equipment and how to measure your paddle. On-land drills cover proper paddle strokes, getting on and off the board, standing up, and balancing. You’ll also learn about optimal weather conditions and the best times and places for SUP. Safety is our top priority; we adhere to local US Coast Guard rules and regulations to ensure you get the most out of your time on the water.

Intermediate SUP Lessons

Did you learn to paddle on your own or by watching YouTube videos? Then this SUP class is for you! Designed for paddlers ready to advance from basic skills to becoming experienced paddlers, this class focuses on refining your SUP stroke technique for a more efficient, effective, and smooth paddle. You’ll improve your balance and strength, and learn to engage your core for a full-body workout. Start moving your feet and walking on the board, progressing to more dynamic paddling stances. Master pivot turns, buoy turns, sprints, race starts, and more! Enhance your efficiency and maneuver the board with greater ease and control through advanced SUP techniques.

At Home/Off Site SUP Lessons

If you live near the waterways and would like a SUP lesson at home, at the beach, or at a specific location At Home SUP Lessons. For more information send send us and email using the form below or contact

Learn the 4 Phases of a Proper Stand-Up Paddle Stroke

SUP Stoke - Catch
SUP Stoke - Power
SUP Stoke - Exit
SUP Stoke - Recovery

Paddleboard Class Packages

We offer individual and private group SUP lesson packages.

We offer individual and private group SUP lesson packages

  1. Buy the class package you want on this page
  2. You will receive a confirmation email with your member ID number. PLEASE SAVE YOUR MEMBER ID CODE, YOU WILL NEED IT TO BOOK YOUR CLASSES.
  3. To book a class, scroll down this page to find the Class Calendar.
  4. Enter your member ID code in the required field, once you enter your code the button will say "Use Membership", click on it, you will see your name and information appear.
  5. Select the date and time you want to book your class and complete the questionnaire.
  6. Click Submit and voila, your class is booked. You will receive an email confirmation with the date and time of the reservation.

Watch this quick video on how to book a class:

Each class package will allow you to book as many classes as you have paid for. You don't need to book all classes at once, you can book them at your convenience. Class packages expire one year from the date of purchase.

If you have questions or comments, complete the form below or contact the instructor at, always happy to help, see you on the water 🤙.

One on One SUP Class Calendar

Stand-Up Paddle Private Group Class Calendar

What’s Included

  • Paddleboard – If you have your own board your are welcome to bring it
  • Carbon fiber adjustable paddle
  • Life vests or pfd
  • Leash
  • Complementary pictures – Fun for Instagram!
  • Complementary short videos – Great way to see your improvement!
  • Complementary video of the course paddled during class – Great memory keepsake!
  • 90 mintutes of pure fun 🤙

What to Bring

  • Bathing suit or comfortable clothes for the water
  • Hat or visor
  • Bottle water (extra bottles for during and after class)
  • Sunscreen or sun protection
  • Towel
  • Water shoes (our ramp is rocky Publix/Walmart/Target have inexpensive ones)
  • Your smile 😃

Reservation Required
All Sales Are Final

Credit issued for inclement weather
Lessons are best when winds are under 10 mph or lower,
that way the student has the best conditions to learn and enjoy the class
Click here to check the weather on the day you wish to book the class

Our tour guides and instructors are happy to help you
with anyting you might need, you are welcome to tip them.
You can do so while booking your reservation or anytime
using Venmo or cash, click here for QR code

Our Happy SUP Students are saying

do you questions about Stand Up Paddle Classes?

Send us a line, we are happy to help you

SUP Classes Inquiry

On The Day Of Your Visit


  • Review and sign the waiver prior to arrival
  • Arrive 15 minutes prior to your activity
  • Must be 18 years old or older unless accompanied by an adult
  • Must have proper ID valid drivers license or passport


  • Arrive prepared to walk into water
  • Bring your trash back to launch
  • Styrofoam is prohibited at location
  • Glass is prohibited at location
  • Alcohol compsomption is prohibited at location

What To Bring

  • Bathing suit or comfortable clothes for the water
  • Hat or visor
  • Bottle water
  • Sunscreen or sun protection
  • Towel
  • Insect repellent, small cooler, hydration, snacks (no glass or alcohol)